Nihari
Nutrition Facts
|
Nutrient |
Unit |
Value |
|
Calories |
— |
374 |
|
Total Carbohydrates |
g/100g |
6.17 |
|
Crude Fibre |
g/100g |
1.8 |
|
Protein |
g/100g |
15.6 |
|
Total Sugar |
g/100g |
ND |
|
Sodium |
mg/100g |
340.5 |
|
Saturated Fat |
g/100g |
0.94 |
|
Trans Fat |
g/100g |
ND |
|
Polyunsaturated Fat |
g/100g |
1.64 |
|
Monounsaturated Fat |
g/100g |
3.62 |
|
Cholesterol |
mg/100g |
23.3 |
|
Calcium |
mg/100g |
8.55 |
|
Iron |
mg/100g |
1.14 |
|
Potassium |
mg/100g |
192.3 |
|
Vitamin A |
mcg/100g |
622 |
|
Vitamin C |
mg/100g |
ND |
Nihari
Rs.885
Heating Instruction (Ready to Eat)
Microwave (Option 1)
Pour contents/ curry into a microwave-safe dish. Heat for 2–3 minutes until hot, and serve.
Hot Water (Option 2)
Place the sealed pouch in hot water for 4–5 minutes. Remove carefully, open, and serve.
Stove Top (Option 3)
Empty contents into a pan. Heat on low to medium flame, stirring occasionally. and serve.
