Murgh Channa
PACKAGING:
Net Weight: 275g
SERVINGS:
1-2 Persons
Safety Instruction:
Store at cool & dry place below 25 C.
Do not use the inner pouch if it is leaking or appears bloated.Once opened consume immediately.
Description:
Murgh Channa is a perfect, delicious dish that combines all the ingredients with delightful tastes. The traditional way to prepare this dish involves tender chicken mixed with nourishing chickpeas, which are later cooked with a mixture of flavorful spices. Chickpeas in Urdu, also called “cholay,” serve as a fundamental food ingredient in many cultural cuisines of Urdu.
INGREDIENTS:
- Chicken Boneless
- Gram
- Onion
- Garlic
- Ginger
- Red Chili Powder
- Coriander Powder
- Black Pepper
- Clove
- Cardamom
- Salt
- Cumin Seed
- Turmeric
- Baking Soda
- Yogurt
- Green Coriander
- Oil
Nutrition Facts
|
Nutrient |
Unit |
Value |
|
Calories |
— |
380 |
|
Total Carbohydrates |
g/100g |
17.61 |
|
Crude Fibre |
g/100g |
6.9 |
|
Protein |
g/100g |
7.4 |
|
Total Sugar |
g/100g |
ND |
|
Sodium |
mg/100g |
186.7 |
|
Saturated Fat |
g/100g |
0.79 |
|
Trans Fat |
g/100g |
ND |
|
Polyunsaturated Fat |
g/100g |
1.84 |
|
Monounsaturated Fat |
g/100g |
4.66 |
|
Cholesterol |
mg/100g |
6.8 |
|
Calcium |
mg/100g |
22.3 |
|
Iron |
mg/100g |
1.36 |
|
Potassium |
mg/100g |
154 |
|
Vitamin A |
mcg/100g |
120 |
|
Vitamin C |
mg/100g |
ND |
Heating Instruction (Ready to Eat)
Microwave
Pour contents/ curry into a microwave-safe dish. Heat for 2–3 minutes until hot, and serve.
Hot Water (Boil-in-Bag)
Place the sealed pouch in hot water for 4–5 minutes. Remove carefully, open, and serve.
Stove Top
Empty contents into a pan. Heat on low to medium flame, stirring occasionally. and serve.